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One-on-one coaching
ADD & FIT ONE-ON-ONE WELLNESS COACHING
Insight & Goals ($29 value)
A FREE 15-20 minute consultation where we will discuss your fitness and wellness struggles and goals.
Initial consultation ($79 value)
In this session, we will have a detailed dialogue about your health history, current behaviors that you would like to change, goals, and challenges. Together we …
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Personalized Programs
ADD & FIT TRANSFORMATION BUNDLE
This package is exactly what you need to break through dieting and exercising plateaus, start getting the best out your workouts and eating in a way that makes your unique body thrive!
It includes:
- Initial consultation over Skype (30-min) – $49 Value
- Online Physical & Nutritional assessment – $49 Value
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ONLINE COACHING
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