Spinach and Goat cheese Omelet August 5, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Spinach and Goat cheese Omelet Recipe Persons 2 Prep Time 10 minutes Cook Time 5 minutes Ingredients 3 large Eggs 2 cups Baby-spinach, rinsed 2 ounce (56g) reduced fat Goat or Feta Cheese 1 Read more…
Strawberry Oatmeal August 3, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Strawberry Oatmeal Recipe Persons 3 Prep Time 5 minutes Cook Time 10 minutes Ingredients 1 cup Old fashioned (rolled) oats 1 cup Organic fat-free milk 1 cup Unsweetened almond milk 1 cup (145 g) Fresh strawberries 0.3 Read more…
Hot Cacao drink August 3, 2016 by Maria ADD & Fit Category Meal Ideas Snacks Cacao drink Recipe Persons 1 Ingredients 1 Tbsp (14g) Organic cacao powder 1 cup Organic fat-free milk (unsweetened almond milk) 6 squares (25g) Organic Dark Chocolate (85% Cacao) 1 tsp Organic Stevia blend 1/4 tsp Ground Read more…