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Resistance band walking squat

Resistance Band Walking Squat Exercise Form
Exercise Video Library

Resistance Band Walking Squat

Stand with your feet hip-width apart and place the resistance band around your legs, right above the ankles. Keeping your back flat, squat halfway down and take a big step to the right with your right foot. Then bring your left foot to the right, while keeping the tension on the Read more…

By Maria ADD & Fit, 9 years8 years ago
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