Chocolate Mousse September 5, 2016 by Maria ADD & Fit Category Breakfasts Desserts Meal Ideas Snacks Chocolate Mousse Recipe Persons 1 Notes This one is for everybody who struggles with sugar cravings! This dessert is just amazing! Even though it’s not a “cheat meal”, it still has a significant caloric impact. Read more…
Cold Cereal with Banana and Sunflower seeds August 24, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Cold Cereal with Banana and Sunflower seeds Recipe Persons 1 Prep Time 2 minutes Ingredients 1 cup Whole grain Cold cereal (look for Organic cereals with less than 5 g sugar per Read more…
Honey Walnut Yogurt Bowl August 12, 2016 by Maria ADD & Fit Category Breakfasts Desserts Meal Ideas Snacks Honey Walnut Greek Yogurt Recipe Persons 1 Cook Time 5 minutes Ingredients 1 cup Greek nonfat Yogurt (organic is preferred) 2 Tbsp Raw Unsalted Walnuts, soaked in water 2 tsp Honey 1 tsp Read more…