Goat cheese sandwich August 7, 2016 by Maria ADD & Fit Category Breakfasts Lunches Meal Ideas Snacks Goat cheese sandwich Persons 1 Prep Time 5 minutes Ingredients 2 slices Whole wheat bread 2 tsp Goat cheese 1 small Tomato, sliced 1/4 medium Avocado, sliced Pinch of sea salt Ground black pepper Read more…
Avocado Protein Smoothie August 7, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Snacks Avocado Smoothie Recipe Persons 1 Prep Time 5 minutes Cook Time 1 minute Ingredients 1/2 scoop Vanilla protein powder 1/2 ripe Avocado, chopped 1/2 ripe Banana, sliced 1/4 cup Spinach, chopped 1/2 cup Unsweetened almond Read more…
Oven-baked Chicken wings August 6, 2016 by Maria ADD & Fit Category Dinners Lunches Meal Ideas Oven-baked Chicken Recipe Persons 2 Prep Time 1 hour, 15 minutes Cook Time 30 minutes Total Time 1 hour, 15 minutes Ingredients For Chicken wings: 1 pound Chicken wings (about 8 wings) 1/4 Yellow onion, Read more…
Chicken and Veggies Kebabs with Barley Pilaf and Mediterranean salad August 2, 2016 by Maria ADD & Fit Category Dinners Meal Ideas Chicken and Veggies Kebabs Recipe Persons 3 Prep Time 40 minutes Cook Time 50 minutes Ingredients For kebabs: 1 pound boneless, skinless chicken breasts (about 2 breasts), cut into Read more…
Chicken and Chickpea Stew June 10, 2016 by Maria ADD & Fit Category Dinners Meal Ideas Persons 3 Prep Time 10 minutes Cook Time 30 minutes Notes It`s a low glycemic dish. It is rich with proteins, fiber, vitamins C, B and K, calcium, selenium, magnesium, manganese and potassium. Ingredients 2 Read more…