Chicken, Mushroom and Zucchini Saute August 17, 2016 by Maria ADD & Fit Category Dinners Meal Ideas Chicken and Veggies Saute Recipe Persons 3 Prep Time 5 minutes Cook Time 15 minutes Ingredients 1 pound Chicken breast, cut into 1-inch pieces 1 medium Zucchini, chopped 1 medium Squash, chopped 9 oz Read more…
Honey Walnut Yogurt Bowl August 12, 2016 by Maria ADD & Fit Category Breakfasts Desserts Meal Ideas Snacks Honey Walnut Greek Yogurt Recipe Persons 1 Cook Time 5 minutes Ingredients 1 cup Greek nonfat Yogurt (organic is preferred) 2 Tbsp Raw Unsalted Walnuts, soaked in water 2 tsp Honey 1 tsp Read more…
Goat cheese sandwich August 7, 2016 by Maria ADD & Fit Category Breakfasts Lunches Meal Ideas Snacks Goat cheese sandwich Persons 1 Prep Time 5 minutes Ingredients 2 slices Whole wheat bread 2 tsp Goat cheese 1 small Tomato, sliced 1/4 medium Avocado, sliced Pinch of sea salt Ground black pepper Read more…
Oven-baked Chicken wings August 6, 2016 by Maria ADD & Fit Category Dinners Lunches Meal Ideas Oven-baked Chicken Recipe Persons 2 Prep Time 1 hour, 15 minutes Cook Time 30 minutes Total Time 1 hour, 15 minutes Ingredients For Chicken wings: 1 pound Chicken wings (about 8 wings) 1/4 Yellow onion, Read more…
Chicken and Veggies Kebabs with Barley Pilaf and Mediterranean salad August 2, 2016 by Maria ADD & Fit Category Dinners Meal Ideas Chicken and Veggies Kebabs Recipe Persons 3 Prep Time 40 minutes Cook Time 50 minutes Ingredients For kebabs: 1 pound boneless, skinless chicken breasts (about 2 breasts), cut into Read more…
Baked Tofu and Veggies July 7, 2016 by Maria ADD & Fit Category Dinners Meal Ideas Tofu and Veggies Skewers with Brown Rice Recipe Persons 2 Prep Time 1 hour Cook Time 20 minutes Ingredients 300g (0.7 lb) Extra-firm organic Tofu, cut into 1-inch cubes (0.75 package) 300g (10 oz) Grape Read more…