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Honey Walnut Yogurt Bowl
Ingredients
- 1 cup Greek nonfat Yogurt (organic is preferred)
- 2 Tbsp Raw Unsalted Walnuts, soaked in water
- 2 tsp Honey
- 1 tsp Organic Stevia blend (optional)
- 1/3 tsp Vanilla extract
Instructions
- In a small bowl, stir together yogurt, vanilla extract, and stevia sweetener.
- Pour honey over the yogurt, sprinkle with walnuts and serve.
Nutrition Facts
Honey Walnut Yogurt Bowl
Serves: 1 serving
| Amount Per Serving: | ||
|---|---|---|
| Calories | 309 kcal | |
| % Daily Value* | ||
| Total Fat 14 g | 21.5% | |
| Saturated Fat 1 g | 5% | |
| Trans Fat | ||
| Cholesterol | 0 | |
| Sodium 98 mg | 4.1% | |
| Total Carbohydrate 23 g | 7.7% | |
| Dietary Fiber 2 g | 8% | |
| Sugars 21 g | ||
| Protein 26 g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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