Coconut Yogurt Barks August 5, 2017 by Maria ADD & Fit Category Desserts Snacks Coconut Yogurt Barks Recipe. Persons 10 Notes This is not a nutrient-dense food. But it is low in calories and sugar, and can be very helpful if you have a sweet tooth! Ingredients 2 cups (500 g) Read more…
Crispy Oven-Roasted Chick Peas June 28, 2017 by Maria ADD & Fit Category Snacks Persons 2 Serving Size 8 oz (228 g) Ingredients 1 can (1.75 cup) Organic Garbanzo Beans (Chick Peas), drained, rinsed, and pat dried 1 Tbsp Avocado Oil 1 tsp Himalayan Salt (or regular Sea Salt) 1/2 tsp Read more…
Chocolate Mousse September 5, 2016 by Maria ADD & Fit Category Breakfasts Desserts Meal Ideas Snacks Chocolate Mousse Recipe Persons 1 Notes This one is for everybody who struggles with sugar cravings! This dessert is just amazing! Even though it’s not a “cheat meal”, it still has a significant caloric impact. Read more…
Honey Walnut Yogurt Bowl August 12, 2016 by Maria ADD & Fit Category Breakfasts Desserts Meal Ideas Snacks Honey Walnut Greek Yogurt Recipe Persons 1 Cook Time 5 minutes Ingredients 1 cup Greek nonfat Yogurt (organic is preferred) 2 Tbsp Raw Unsalted Walnuts, soaked in water 2 tsp Honey 1 tsp Read more…
Goat cheese sandwich August 7, 2016 by Maria ADD & Fit Category Breakfasts Lunches Meal Ideas Snacks Goat cheese sandwich Persons 1 Prep Time 5 minutes Ingredients 2 slices Whole wheat bread 2 tsp Goat cheese 1 small Tomato, sliced 1/4 medium Avocado, sliced Pinch of sea salt Ground black pepper Read more…
Avocado Protein Smoothie August 7, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Snacks Avocado Smoothie Recipe Persons 1 Prep Time 5 minutes Cook Time 1 minute Ingredients 1/2 scoop Vanilla protein powder 1/2 ripe Avocado, chopped 1/2 ripe Banana, sliced 1/4 cup Spinach, chopped 1/2 cup Unsweetened almond Read more…