Grilled Tilapia Salad August 12, 2016 by Maria ADD & Fit Category Lunches Meal Ideas Salads Grilled Tilapia Salad Recipe Persons 2 Prep Time 5 minutes Cook Time 10 minutes Ingredients For Grilled Tilapia: 2 Tilapia filets 1 Tbsp Lemon juice 1 Tbsp White wine balsamic vinegar 1 garlic clove, minced Read more…
Menemen (scrambled eggs with tomatoes, green bell pepper and onion) August 12, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Turkish-style scrambled eggs with tomatoes, green bell pepper and onion Persons 2 Prep Time 10 minutes Cook Time 10 minutes Ingredients 1 large Egg, whisked 2 medium Tomatoes, skinned Read more…
Zucchini and Orzo Salad August 8, 2016 by Maria ADD & Fit Category Lunches Meal Ideas Salads Sides Zucchini and Orzo Salad Recipe Persons 2 Ingredients 1/2 cup uncooked Orzo (104g) 1/2 medium Zucchini, sliced into 1/4 inch rounds and cut in halves 1/2 medium Squash, sliced into 1/4 inch rounds Read more…
Whole Wheat Coconut Waffles August 8, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Whole Wheat Coconut Waffles Recipe Persons 2 Prep Time 5 minutes Cook Time 5 minutes Ingredients For Waffles: 1 cup Whole wheat flour 3 Tbsp Coconut flour 1 Tbsp Coconut flakes 1 Egg, beaten 1/2 Read more…
Goat cheese sandwich August 7, 2016 by Maria ADD & Fit Category Breakfasts Lunches Meal Ideas Snacks Goat cheese sandwich Persons 1 Prep Time 5 minutes Ingredients 2 slices Whole wheat bread 2 tsp Goat cheese 1 small Tomato, sliced 1/4 medium Avocado, sliced Pinch of sea salt Ground black pepper Read more…
Avocado Protein Smoothie August 7, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Snacks Avocado Smoothie Recipe Persons 1 Prep Time 5 minutes Cook Time 1 minute Ingredients 1/2 scoop Vanilla protein powder 1/2 ripe Avocado, chopped 1/2 ripe Banana, sliced 1/4 cup Spinach, chopped 1/2 cup Unsweetened almond Read more…