Zucchini and Orzo Salad August 8, 2016 by Maria ADD & Fit Category Lunches Meal Ideas Salads Sides Zucchini and Orzo Salad Recipe Persons 2 Ingredients 1/2 cup uncooked Orzo (104g) 1/2 medium Zucchini, sliced into 1/4 inch rounds and cut Read more…
Whole Wheat Coconut Waffles August 8, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Whole Wheat Coconut Waffles Recipe Persons 2 Prep Time 5 minutes Cook Time 5 minutes Ingredients For Waffles: 1 cup Whole wheat flour 3 Tbsp Read more…
Goat cheese sandwich August 7, 2016 by Maria ADD & Fit Category Breakfasts Lunches Meal Ideas Snacks Goat cheese sandwich Persons 1 Prep Time 5 minutes Ingredients 2 slices Whole wheat bread 2 tsp Goat cheese 1 small Tomato, sliced 1/4 Read more…
Avocado Protein Smoothie August 7, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Snacks Avocado Smoothie Recipe Persons 1 Prep Time 5 minutes Cook Time 1 minute Ingredients 1/2 scoop Vanilla protein powder 1/2 ripe Avocado, chopped 1/2 ripe Read more…
Oven-baked Chicken wings August 6, 2016 by Maria ADD & Fit Category Dinners Lunches Meal Ideas Oven-baked Chicken Recipe Persons 2 Prep Time 1 hour, 15 minutes Cook Time 30 minutes Total Time 1 hour, 15 minutes Ingredients For Chicken wings: Read more…
Spinach and Goat cheese Omelet August 5, 2016 by Maria ADD & Fit Category Breakfasts Meal Ideas Spinach and Goat cheese Omelet Recipe Persons 2 Prep Time 10 minutes Cook Time 5 minutes Ingredients 3 large Eggs 2 cups Baby-spinach, rinsed Read more…